What we offer

With classes for every age and ability, there is something for every everyone.

Ballet

Recreational Gymnastics

Tumbling

Ninja Zone

Competition Team

Non-competitive Classes

Developmental Gymnastics:

This is a co-ed, non-competitive gymnastics class; for 18m-5 years of age, that focuses on children’s motor skills. These classes are broken down into 3 groups, Tots, Tykes and Tumblers. Each class is taught based on ability within each stage of their social and physical development. It’s a physical education with gymnastics activity. It will help to develop your child’s mind and body as well as enhance self-awareness and raise self-confidence.
Tots: Mommy & Me class for ages 18m - 3 yrs

This class is in exploratory co-ed class with parents aid geared for toddlers by using activities and music that lead to social and physical development. In this class your child will perform basic gymnastics by using their balance spatial awareness, and coordinating motor skills throughout obstacles and activities using balance beams, rings, bars and other climbing apparatus. This is a shared activity between parent and child.
Tykes, Tumblers: 3 yrs. - 5 yrs:

These are co-ed classes without parents aid. These are fundamentally based classes focused on improving motor skills by furthering their development with coordinating activities, games and gymnastics skills. Making it challenging and fun as they progress through each level. Child must be potty trained.
Intro to Gymnastics:
Intermediate Gymnastics:

This is a non-competitive gymnastics class. Structured towards basic gymnastics skills while working to improve strength and flexibility. At this level we will introduce new gymnastics techniques and body positions that will enhance beginning level gymnastics skills.
Level 1 Gymnastics

This is a non-competitive gymnastics level which focuses on enhancing beginning level gymnastics skills, body position and technique. There are specific requirements on floor, bars, vault and beam that must be mastered to move up to the next level. For example: Beam: walk and kick sequence, straight jump, arabesque, etc… Bars: pull over, cast, back hip circle, push down, shoot-through hold etc… Vault: runs, hurdle, straight jump up to stack mats etc… Floor: Backward rolls, Forward rolls, how to initiate a handstand, cartwheel, bridge, bridge kick over etc…
Advanced Gymnastics:
Level 2 Gymnastics:

This is a non-competitive gymnastics level which teaches more detailed gymnastics skills. Using the child’s physical abilities to maintain body positions and enhance their technique. Skills in this level must be mastered and performed by themselves to move up to the next level.
Ninja Classes:

Ninja Zone provides children with a unique channel to redirect their energy through freestyle movement, obstacle training, martial arts, and gymnastics. They will exercise their minds, build character, confidence, and cultivate discipline. Ninja Zone teaches children how to reach their goals while building confidence and gaining the technique needed to face any challenge. Its a fun filled, action packed with high energy obstacle course training and free style movement.
There are multiple levels to advance through; Lil Ninja, white, yellow, green and blue.
Begining, Intermediate, Advance, Level 2 Tumbling

Invitation Only Classes:

Level 3:

This is a non-competitive gymnastics class that focuses more on physical development, body positions, strength and flexibility. This is for the gymnast that has mastered the basic skills by him/her-self and is ready for further in-depth training. In this class we are fine-tuning the gymnast’s skills which prepare them to train as in a competitive gymnastics team.
Dynamites, Hotshots, 3ITs:

This is a non-competitive level that runs similar to level 2 and level 3; for ages 3-6. This program is geared for talented young gymnasts who are advance for their age and have the desire to eventually move into our Hot Shot or Level 3 group. Our focus is on their physical development, body positions, strength and flexibility as well as meeting their needs for a fun environment. There are specific requirements that must be met to be invited into this class.
Competition Team (Level 3IA - Level 10, Xcel Silver-Sapphire ):

To be placed on our competition team; there are specific obligations asked of our parents and gymnasts. Not only does each level require a number of mastered skills; it also requires drive. Our coaches strive to bring our young athletes to their fullest potential; not only with their physical development, body positions, strength and flexibility; our gymnast will also ascertain discipline, perseverance, and team unity. There is an additional fee per month to hold your gymnasts position on the competition team.

Ninja Zone Classes:

Lil Rascals Ninja: Is for ages 3yrs-4yrs
Lil Ninja: Is for ages 5yr-6yr
White Ninja: Is for ages 7yr-12yr
Yellow Ninja: is for ages 7yr-12yr
Green Ninja: Is for ages 7yr-12yr